| Water | 14.8g |
| Energy | 284.0kcal |
| Energy | 1190.0kJ |
| Protein | 9.25g |
| Total lipid (fat) | 0.73g |
| Ash | 2.21g |
| Carbohydrate, by difference | 73.01g |
| Fiber, total dietary | 70.1g |
| Calcium, Ca | 159.0mg |
| Iron, Fe | 5.88mg |
| Magnesium, Mg | 83.0mg |
| Phosphorus, P | 184.0mg |
| Potassium, K | 754.0mg |
| Sodium, Na | 35.0mg |
| Zinc, Zn | 1.32mg |
| Copper, Cu | 0.183mg |
| Manganese, Mn | 1.951mg |
| Selenium, Se | 43.4??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.015mg |
| Riboflavin | 0.844mg |
| Niacin | 6.267mg |
| Pantothenic acid | 0.481mg |
| Vitamin B-6 | 0.112mg |
| Folate, total | 38.0??g |
| Folic acid | 0.0??g |
| Folate, food | 38.0??g |
| Folate, DFE | 38.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Cholesterol | 0.0mg |